Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099874257387 · Data last verified:
Compare Indian Platter with another foodLog Indian Platter in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Indian Platter?
Indian Platter by Dunnes Stores has 231 kcal per 100 g.
How much protein is in Indian Platter?
Indian Platter contains 5 g of protein per 100 g.
Is Indian Platter low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 35 g of carbs come from starch and fiber rather than sugar.
Is Indian Platter a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Indian Platter have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.7 g). Overall that places it in band B.
How much Indian Platter is 100 calories?
About 43 g of Indian Platter equals 100 kcal.
Is Indian Platter high in sugar or fat?
Per 100 g it has 1.2 g sugar and 7.5 g fat (1.2 g saturated). Fat provides 29% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API