Other · Nutrition facts

Crousti Express Frites

239 kcal per 100 g, with 3.2 g protein, 32 g carbs and 10 g fat. Full micronutrients and serving info below.

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Crousti Express FritesNutri-Score DCompare
Amount

Showing values for 100 g

239 kcal
Calories
12% of a 2000 kcal day
3.2 g
Protein
6% of calories
32 g
Carbs
55% of calories
10 g
Fat
39% of calories
Macro split
Protein 6%Carbs 55%Fat 39%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar0.5g
Saturated fat10g50% DV
Sodium112mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 51511425 · Data last verified:

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Common questions

How many calories are in Crousti Express Frites?

Crousti Express Frites has 239 kcal per 100 g.

How much protein is in Crousti Express Frites?

Crousti Express Frites contains 3.2 g of protein per 100 g.

Is Crousti Express Frites low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 32 g of carbs come from starch and fiber rather than sugar.

Is Crousti Express Frites high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Crousti Express Frites low in sodium?

Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Crousti Express Frites have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g). Overall that places it in band D.

How much Crousti Express Frites is 100 calories?

About 42 g of Crousti Express Frites equals 100 kcal.

Is Crousti Express Frites high in sugar or fat?

Per 100 g it has 0.5 g sugar and 10 g fat (10 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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