Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4012839560491 · Data last verified:
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Common questions
How many calories are in Heringsfilets Champion?
Heringsfilets Champion by RügenFisch has 237 kcal per 100 g.
How much protein is in Heringsfilets Champion?
Heringsfilets Champion contains 13 g of protein per 100 g.
Is Heringsfilets Champion a good source of protein?
Yes — 13 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is Heringsfilets Champion keto-friendly?
With 3.5 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Heringsfilets Champion high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Heringsfilets Champion have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (13 g). Overall that places it in band C.
How much Heringsfilets Champion is 100 calories?
About 42 g of Heringsfilets Champion equals 100 kcal.
Is Heringsfilets Champion high in sugar or fat?
Per 100 g it has 2.7 g sugar and 19 g fat (2.9 g saturated). Fat provides 72% of its calories, so portion size matters most here.
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