Hemp Seed Chocolate Sea Salt Brownie

Hemp Seed Chocolate Sea Salt Brownie by Larabar has 422 kcal per 100 g.

Hemp Seed Chocolate Sea Salt Brownie contains 8.9 g of protein per 100 g.

Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 72% of its carbohydrates.

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (422 kcal), sugar (40 g), saturated fat (5.6 g); points in favor come from fiber (6.7 g), protein (8.9 g). Overall that places it in band D.

About 24 g of Hemp Seed Chocolate Sea Salt Brownie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 422 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 211 kcal.