Sweets · Nutrition facts

Powdered Sugar Donuts

by Mrs BAIRD'S

404 kcal per 100 g, with 5.3 g protein, 52.6 g carbs and 19.3 g fat. Full micronutrients and serving info below.

Serving: 4 donuts (57 g)
Calorie dense
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Powdered Sugar DonutsNutri-Score DCompare
Amount

Showing values for 100 g

404 kcal
Calories
20% of a 2000 kcal day
5.3 g
Protein
5% of calories
52.6 g
Carbs
52% of calories
19.3 g
Fat
43% of calories
Macro split
Protein 5%Carbs 52%Fat 43%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar28.1g
Saturated fat7.9g40% DV
Trans fat0g
Cholesterol17.5mg6% DV
Sodium386mg17% DV
Potassium175.4mg4% DV
Calcium52.6mg4% DV
Iron1.9mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0070870960865 · Data last verified:

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0070870960865

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Common questions

How many calories are in Powdered Sugar Donuts?

Powdered Sugar Donuts by Mrs BAIRD'S has 404 kcal per 100 g. One serving (57 g) is about 230 kcal.

How much protein is in Powdered Sugar Donuts?

Powdered Sugar Donuts contains 5.3 g of protein per 100 g — about 3 g per 57 g serving.

Is Powdered Sugar Donuts high in sugar?

Yes — 28.1 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 53% of its carbohydrates.

Is Powdered Sugar Donuts high in saturated fat?

It has 7.9 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Why does Powdered Sugar Donuts have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (404 kcal), sugar (28.1 g), saturated fat (7.9 g). Overall that places it in band D.

How much Powdered Sugar Donuts is 100 calories?

About 25 g of Powdered Sugar Donuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Powdered Sugar Donuts high in calories?

Yes — 404 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.

Is Powdered Sugar Donuts a good source of iron?

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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