Other · Nutrition facts

Grissini Rustici

368 kcal per 100 g, with 11.8 g protein, 66.5 g carbs and 7.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Grissini RusticiNutri-Score CCompare
Amount

Showing values for 100 g

368 kcal
Calories
18% of a 2000 kcal day
11.8 g
Protein
12% of calories
66.5 g
Carbs
69% of calories
7.9 g
Fat
19% of calories
Macro split
Protein 12%Carbs 69%Fat 19%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar2g
Saturated fat2.1g11% DV
Sodium785.6mg34% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2635536001986 · Data last verified:

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2635536001986

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Common questions

How many calories are in Grissini Rustici?

Grissini Rustici has 368 kcal per 100 g.

How much protein is in Grissini Rustici?

Grissini Rustici contains 11.8 g of protein per 100 g.

Is Grissini Rustici a good source of protein?

Yes — 11.8 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Grissini Rustici low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 66.5 g of carbs come from starch and fiber rather than sugar.

Is Grissini Rustici high in sodium?

Yes — 785.6 mg of sodium per 100 g, about 34% of the daily value.

Is Grissini Rustici a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Grissini Rustici have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), sodium (785.6 mg); points in favor come from fiber (7 g), protein (11.8 g). Overall that places it in band C.

How much Grissini Rustici is 100 calories?

About 27 g of Grissini Rustici equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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