Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3421557912139 · Data last verified:
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Common questions
How many calories are in Granola Canneberges Noix Bresil Graine De Courges?
Granola Canneberges Noix Bresil Graine De Courges by Terres et Céréales has 422 kcal per 100 g.
How much protein is in Granola Canneberges Noix Bresil Graine De Courges?
Granola Canneberges Noix Bresil Graine De Courges contains 11 g of protein per 100 g.
Is Granola Canneberges Noix Bresil Graine De Courges a good source of protein?
Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Granola Canneberges Noix Bresil Graine De Courges high in sugar?
Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 25% of its carbohydrates.
Is Granola Canneberges Noix Bresil Graine De Courges low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Granola Canneberges Noix Bresil Graine De Courges a good source of fiber?
It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Granola Canneberges Noix Bresil Graine De Courges have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (422 kcal), sugar (15 g); points in favor come from fiber (6.8 g), protein (11 g). Overall that places it in band A.
How much Granola Canneberges Noix Bresil Graine De Courges is 100 calories?
About 24 g of Granola Canneberges Noix Bresil Graine De Courges equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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