Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0819898012039 · Data last verified:
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Common questions
How many calories are in Gluten Free Cranberry Pecan Granola?
Gluten Free Cranberry Pecan Granola by Back To Nature has 462 kcal per 100 g. One serving (26 g) is about 120 kcal.
How much protein is in Gluten Free Cranberry Pecan Granola?
Gluten Free Cranberry Pecan Granola contains 7.7 g of protein per 100 g — about 2 g per 26 g serving.
Is Gluten Free Cranberry Pecan Granola high in sugar?
Yes — 26.9 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 37% of its carbohydrates.
Is Gluten Free Cranberry Pecan Granola low in sodium?
Yes — just 38.5 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Gluten Free Cranberry Pecan Granola a good source of fiber?
It provides 11.5 g of fiber per 100 g — 41% of the daily value, making it a high-fiber food.
Why does Gluten Free Cranberry Pecan Granola have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (462 kcal), sugar (26.9 g); points in favor come from fiber (11.5 g). Overall that places it in band B.
How much Gluten Free Cranberry Pecan Granola is 100 calories?
About 22 g of Gluten Free Cranberry Pecan Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gluten Free Cranberry Pecan Granola high in calories?
Yes — 462 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 231 kcal.
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