Other · Nutrition facts

Gezouten Pindas

628 kcal per 100 g, with 26 g protein, 9.6 g carbs and 50 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
High proteinCalorie denseHigh fiberPotassium
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Gezouten PindasNutri-Score DCompare
Amount

Showing values for 100 g

628 kcal
Calories
31% of a 2000 kcal day
26 g
Protein
18% of calories
9.6 g
Carbs
6% of calories
50 g
Fat
76% of calories
Macro split
Protein 18%Carbs 6%Fat 76%

Nutrition facts

per 100 g
Fiber8.5g30% DV
Sugar5g
Saturated fat43g215% DV
Cholesterol0mg0% DV
Sodium280mg12% DV
Potassium665.1mg14% DV
Calcium54.2mg4% DV
Iron1.5mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718907556842 · Data last verified:

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8718907556842

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Common questions

How many calories are in Gezouten Pindas?

Gezouten Pindas by AH has 628 kcal per 100 g. One serving (100 g) is about 628 kcal.

How much protein is in Gezouten Pindas?

Gezouten Pindas contains 26 g of protein per 100 g — about 26 g per 100 g serving.

Is Gezouten Pindas a good source of protein?

Yes — 26 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.

Is Gezouten Pindas high in saturated fat?

It has 43 g of saturated fat per 100 g — 215% of the daily value, which counts as high.

Is Gezouten Pindas a good source of fiber?

It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Gezouten Pindas have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (628 kcal), saturated fat (43 g); points in favor come from fiber (8.5 g), protein (26 g). Overall that places it in band D.

How much Gezouten Pindas is 100 calories?

About 16 g of Gezouten Pindas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gezouten Pindas high in calories?

Yes — 628 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 314 kcal.

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