Snacks · Nutrition facts

Gaufres Fourrées À La Vergeoise

423 kcal per 100 g, with 5.6 g protein, 60.2 g carbs and 17.8 g fat. Full micronutrients and serving info below.

Serving: 60g
Calorie dense
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Gaufres Fourrées À La VergeoiseNutri-Score DCompare
Amount

Showing values for 100 g

423 kcal
Calories
21% of a 2000 kcal day
5.6 g
Protein
5% of calories
60.2 g
Carbs
57% of calories
17.8 g
Fat
38% of calories
Macro split
Protein 5%Carbs 57%Fat 38%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar39.9g
Saturated fat9g45% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3438351360615 · Data last verified:

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3438351360615

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Common questions

How many calories are in Gaufres Fourrées À La Vergeoise?

Gaufres Fourrées À La Vergeoise by La Dunkerquoise has 423 kcal per 100 g. One serving (60 g) is about 254 kcal.

How much protein is in Gaufres Fourrées À La Vergeoise?

Gaufres Fourrées À La Vergeoise contains 5.6 g of protein per 100 g — about 3.4 g per 60 g serving.

Is Gaufres Fourrées À La Vergeoise high in sugar?

Yes — 39.9 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 66% of its carbohydrates.

Is Gaufres Fourrées À La Vergeoise high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Gaufres Fourrées À La Vergeoise low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Gaufres Fourrées À La Vergeoise have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (423 kcal), sugar (39.9 g), saturated fat (9 g). Overall that places it in band D.

How much Gaufres Fourrées À La Vergeoise is 100 calories?

About 24 g of Gaufres Fourrées À La Vergeoise equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gaufres Fourrées À La Vergeoise high in calories?

Yes — 423 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.

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