Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3456300001969 · Data last verified:
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Common questions
How many calories are in Karéléa - Biscuits Son D'avoine Blé Complet?
Karéléa - Biscuits Son D'avoine Blé Complet by Karéléa, Léa Nature has 420 kcal per 100 g.
How much protein is in Karéléa - Biscuits Son D'avoine Blé Complet?
Karéléa - Biscuits Son D'avoine Blé Complet contains 8.9 g of protein per 100 g.
Is Karéléa - Biscuits Son D'avoine Blé Complet high in sugar?
Yes — 16.9 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 28% of its carbohydrates.
Is Karéléa - Biscuits Son D'avoine Blé Complet high in saturated fat?
It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Karéléa - Biscuits Son D'avoine Blé Complet high in sodium?
Yes — 599.4 mg of sodium per 100 g, about 26% of the daily value.
Is Karéléa - Biscuits Son D'avoine Blé Complet a good source of fiber?
It provides 8.8 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Karéléa - Biscuits Son D'avoine Blé Complet have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal), sugar (16.9 g), saturated fat (6.7 g), sodium (599.4 mg); points in favor come from fiber (8.8 g), protein (8.9 g). Overall that places it in band C.
How much Karéléa - Biscuits Son D'avoine Blé Complet is 100 calories?
About 24 g of Karéléa - Biscuits Son D'avoine Blé Complet equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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