Snacks · Nutrition facts

Barres Céréalières Chocolat - Cacahuète

415 kcal per 100 g, with 9.2 g protein, 58 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 21 g
Good proteinCalorie denseHigh fiberIron richPotassium
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Barres Céréalières Chocolat - CacahuèteNutri-Score CCompare
Amount

Showing values for 100 g

415 kcal
Calories
21% of a 2000 kcal day
9.2 g
Protein
9% of calories
58 g
Carbs
57% of calories
15 g
Fat
34% of calories
Macro split
Protein 9%Carbs 57%Fat 34%

Nutrition facts

per 100 g
Fiber5.8g21% DV
Sugar23g
Saturated fat4.8g24% DV
Cholesterol0.7mg0% DV
Sodium96mg4% DV
Potassium331.9mg7% DV
Calcium37mg3% DV
Iron3mg17% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3450970118347 · Data last verified:

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3450970118347

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Common questions

How many calories are in Barres Céréalières Chocolat - Cacahuète?

Barres Céréalières Chocolat - Cacahuète by Eco+ has 415 kcal per 100 g. One serving (21 g) is about 87 kcal.

How much protein is in Barres Céréalières Chocolat - Cacahuète?

Barres Céréalières Chocolat - Cacahuète contains 9.2 g of protein per 100 g — about 1.9 g per 21 g serving.

Is Barres Céréalières Chocolat - Cacahuète high in sugar?

Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 40% of its carbohydrates.

Is Barres Céréalières Chocolat - Cacahuète low in sodium?

Yes — just 96 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Barres Céréalières Chocolat - Cacahuète a good source of fiber?

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Barres Céréalières Chocolat - Cacahuète have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (415 kcal), sugar (23 g), saturated fat (4.8 g); points in favor come from fiber (5.8 g), protein (9.2 g). Overall that places it in band C.

How much Barres Céréalières Chocolat - Cacahuète is 100 calories?

About 24 g of Barres Céréalières Chocolat - Cacahuète equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Barres Céréalières Chocolat - Cacahuète high in calories?

Yes — 415 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.

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