Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041757025359 · Data last verified:
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Common questions
How many calories are in Garlic & Herb Spreadable Cheese Wedges?
Garlic & Herb Spreadable Cheese Wedges by The Laughing Cow has 132 kcal per 100 g. One serving (19 g) is about 25 kcal.
How much protein is in Garlic & Herb Spreadable Cheese Wedges?
Garlic & Herb Spreadable Cheese Wedges contains 10.5 g of protein per 100 g — about 2 g per 19 g serving.
Is Garlic & Herb Spreadable Cheese Wedges a good source of protein?
Yes — 10.5 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.
Is Garlic & Herb Spreadable Cheese Wedges high in saturated fat?
It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Garlic & Herb Spreadable Cheese Wedges high in sodium?
Yes — 894.7 mg of sodium per 100 g, about 39% of the daily value.
Why does Garlic & Herb Spreadable Cheese Wedges have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.3 g), sodium (894.7 mg); points in favor come from protein (10.5 g). Overall that places it in band D.
How much Garlic & Herb Spreadable Cheese Wedges is 100 calories?
About 76 g of Garlic & Herb Spreadable Cheese Wedges equals 100 kcal.
Is Garlic & Herb Spreadable Cheese Wedges a good source of calcium?
It is a good source: 736.8 mg per 100 g, about 57% of the daily value. A 200 g portion covers roughly 114%.
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