Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3073780780247 · Data last verified:
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Common questions
How many calories are in La Vache Qui Rit Spready Light (7%)?
La Vache Qui Rit Spready Light (7%) by La Vache qui rit has 139 kcal per 100 g.
How much protein is in La Vache Qui Rit Spready Light (7%)?
La Vache Qui Rit Spready Light (7%) contains 13.5 g of protein per 100 g.
Is La Vache Qui Rit Spready Light (7%) a good source of protein?
Yes — 13.5 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.
Is La Vache Qui Rit Spready Light (7%) high in sodium?
Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.
Why does La Vache Qui Rit Spready Light (7%) have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g), sodium (1000 mg); points in favor come from protein (13.5 g). Overall that places it in band D.
How much La Vache Qui Rit Spready Light (7%) is 100 calories?
About 72 g of La Vache Qui Rit Spready Light (7%) equals 100 kcal.
Is La Vache Qui Rit Spready Light (7%) high in sugar or fat?
Per 100 g it has 5.5 g sugar and 7 g fat (4.5 g saturated). Fat provides 45% of its calories, so portion size matters most here.
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La Vache Qui RitLa vache qui rit147 kcal · 15g proteinWant this data in your app?
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