Other · Nutrition facts

Frickles

223 kcal per 100 g, with 2.8 g protein, 27.4 g carbs and 11.1 g fat. Full micronutrients and serving info below.

Serving: 1 portion (92 g)
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FricklesNutri-Score CCompare
Amount

Showing values for 100 g

223 kcal
Calories
11% of a 2000 kcal day
2.8 g
Protein
5% of calories
27.4 g
Carbs
50% of calories
11.1 g
Fat
45% of calories
Macro split
Protein 5%Carbs 50%Fat 45%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar7.4g
Saturated fat0.9g4% DV
Sodium873mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061463002877 · Data last verified:

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Barcode

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4061463002877

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Common questions

How many calories are in Frickles?

Frickles by Aldi has 223 kcal per 100 g. One serving (92 g) is about 205 kcal.

How much protein is in Frickles?

Frickles contains 2.8 g of protein per 100 g — about 2.6 g per 92 g serving.

Is Frickles high in sodium?

Yes — 873 mg of sodium per 100 g, about 38% of the daily value.

Why does Frickles have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (873 mg). Overall that places it in band C.

How much Frickles is 100 calories?

About 45 g of Frickles equals 100 kcal.

Is Frickles high in sugar or fat?

Per 100 g it has 7.4 g sugar and 11.1 g fat (0.9 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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