Other · Nutrition facts

Falafels

205 kcal per 100 g, with 6.4 g protein, 25 g carbs and 7.6 g fat. Full micronutrients and serving info below.

Serving: 200.0g
High fiber
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FalafelsNutri-Score BCompare
Amount

Showing values for 100 g

205 kcal
Calories
10% of a 2000 kcal day
6.4 g
Protein
13% of calories
25 g
Carbs
52% of calories
7.6 g
Fat
35% of calories
Macro split
Protein 13%Carbs 52%Fat 35%

Nutrition facts

per 100 g
Fiber6.4g23% DV
Sugar4.2g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium560mg24% DV
Potassium180.7mg4% DV
Calcium30.2mg2% DV
Iron0.8mg4% DV
Vitamin C5mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068261083190 · Data last verified:

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4068261083190

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Common questions

How many calories are in Falafels?

Falafels by Aldi has 205 kcal per 100 g. One serving (200 g) is about 410 kcal.

How much protein is in Falafels?

Falafels contains 6.4 g of protein per 100 g — about 12.8 g per 200 g serving.

Is Falafels high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Falafels a good source of fiber?

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Falafels have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (6.4 g). Overall that places it in band B.

How much Falafels is 100 calories?

About 49 g of Falafels equals 100 kcal.

Is Falafels high in sugar or fat?

Per 100 g it has 4.2 g sugar and 7.6 g fat (0.7 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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