Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00434164 · Data last verified:
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Common questions
How many calories are in Extra Fine Dark Chocolate?
Extra Fine Dark Chocolate by Marks And Spencer has 572 kcal per 100 g.
How much protein is in Extra Fine Dark Chocolate?
Extra Fine Dark Chocolate contains 8 g of protein per 100 g.
Is Extra Fine Dark Chocolate high in sugar?
Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 85% of its carbohydrates.
Is Extra Fine Dark Chocolate high in saturated fat?
It has 26.4 g of saturated fat per 100 g — 132% of the daily value, which counts as high.
Is Extra Fine Dark Chocolate low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Extra Fine Dark Chocolate a good source of fiber?
It provides 11.2 g of fiber per 100 g — 40% of the daily value, making it a high-fiber food.
Why does Extra Fine Dark Chocolate have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (572 kcal), sugar (27 g), saturated fat (26.4 g); points in favor come from fiber (11.2 g), protein (8 g). Overall that places it in band D.
How much Extra Fine Dark Chocolate is 100 calories?
About 17 g of Extra Fine Dark Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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