Other · Nutrition facts

Erdnussberge Zartbitter

583 kcal per 100 g, with 15 g protein, 33 g carbs and 41 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Erdnussberge ZartbitterNutri-Score DCompare
Amount

Showing values for 100 g

583 kcal
Calories
29% of a 2000 kcal day
15 g
Protein
11% of calories
33 g
Carbs
24% of calories
41 g
Fat
65% of calories
Macro split
Protein 11%Carbs 24%Fat 65%

Nutrition facts

per 100 g
Fiber7.6g27% DV
Sugar25g
Saturated fat14g70% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068706434532 · Data last verified:

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4068706434532

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Common questions

How many calories are in Erdnussberge Zartbitter?

Erdnussberge Zartbitter by Aldi has 583 kcal per 100 g.

How much protein is in Erdnussberge Zartbitter?

Erdnussberge Zartbitter contains 15 g of protein per 100 g.

Is Erdnussberge Zartbitter a good source of protein?

Yes — 15 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Erdnussberge Zartbitter high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 76% of its carbohydrates.

Is Erdnussberge Zartbitter high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Erdnussberge Zartbitter low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Erdnussberge Zartbitter a good source of fiber?

It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Erdnussberge Zartbitter have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (583 kcal), sugar (25 g), saturated fat (14 g); points in favor come from fiber (7.6 g), protein (15 g). Overall that places it in band D.

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