Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420178007 · Data last verified:
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Common questions
How many calories are in Schoko-nuss Cocos?
Schoko-nuss Cocos by Alnatura has 605 kcal per 100 g.
How much protein is in Schoko-nuss Cocos?
Schoko-nuss Cocos contains 9.7 g of protein per 100 g.
Is Schoko-nuss Cocos high in sugar?
Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 89% of its carbohydrates.
Is Schoko-nuss Cocos high in saturated fat?
It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.
Is Schoko-nuss Cocos low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Schoko-nuss Cocos a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Schoko-nuss Cocos have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (605 kcal), sugar (31 g), saturated fat (15 g); points in favor come from fiber (6 g), protein (9.7 g). Overall that places it in band D.
How much Schoko-nuss Cocos is 100 calories?
About 17 g of Schoko-nuss Cocos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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