Other · Nutrition facts

Pistazien Geröstet & Gesalzen

614 kcal per 100 g, with 21 g protein, 29 g carbs and 46 g fat. Full micronutrients and serving info below.

Serving: 25g
High proteinCalorie denseHigh fiberIron richPotassium
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Pistazien Geröstet & GesalzenNutri-Score CCompare
Amount

Showing values for 100 g

614 kcal
Calories
31% of a 2000 kcal day
21 g
Protein
14% of calories
29 g
Carbs
19% of calories
46 g
Fat
67% of calories
Macro split
Protein 14%Carbs 19%Fat 67%

Nutrition facts

per 100 g
Fiber10.1g36% DV
Sugar7.1g
Saturated fat5.4g27% DV
Cholesterol0mg0% DV
Sodium120mg5% DV
Potassium1018.5mg22% DV
Calcium107.9mg8% DV
Iron4.1mg23% DV
Vitamin C3.3mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4250038902173 · Data last verified:

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4250038902173

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Common questions

How many calories are in Pistazien Geröstet & Gesalzen?

Pistazien Geröstet & Gesalzen by Clasen Basic has 614 kcal per 100 g. One serving (25 g) is about 154 kcal.

How much protein is in Pistazien Geröstet & Gesalzen?

Pistazien Geröstet & Gesalzen contains 21 g of protein per 100 g — about 5.2 g per 25 g serving.

Is Pistazien Geröstet & Gesalzen a good source of protein?

Yes — 21 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.

Is Pistazien Geröstet & Gesalzen high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is Pistazien Geröstet & Gesalzen low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Pistazien Geröstet & Gesalzen a good source of fiber?

It provides 10.1 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Pistazien Geröstet & Gesalzen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (614 kcal), saturated fat (5.4 g); points in favor come from fiber (10.1 g), protein (21 g). Overall that places it in band C.

How much Pistazien Geröstet & Gesalzen is 100 calories?

About 16 g of Pistazien Geröstet & Gesalzen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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