Other · Nutrition facts

Amande Coco

618 kcal per 100 g, with 14 g protein, 23 g carbs and 50 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Amande CocoNutri-Score CCompare
Amount

Showing values for 100 g

618 kcal
Calories
31% of a 2000 kcal day
14 g
Protein
9% of calories
23 g
Carbs
15% of calories
50 g
Fat
76% of calories
Macro split
Protein 9%Carbs 15%Fat 76%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar17g
Saturated fat21g105% DV
Sodium60mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4251680807397 · Data last verified:

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4251680807397

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Common questions

How many calories are in Amande Coco?

Amande Coco has 618 kcal per 100 g.

How much protein is in Amande Coco?

Amande Coco contains 14 g of protein per 100 g.

Is Amande Coco a good source of protein?

Yes — 14 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Amande Coco high in sugar?

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 74% of its carbohydrates.

Is Amande Coco high in saturated fat?

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Is Amande Coco low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Amande Coco a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Amande Coco have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (618 kcal), sugar (17 g), saturated fat (21 g); points in favor come from fiber (10 g), protein (14 g). Overall that places it in band C.

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