Other · Nutrition facts

Energy Bar

358 kcal per 100 g, with 1.2 g protein, 73 g carbs and 5 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Energy BarNutri-Score DCompare
Amount

Showing values for 100 g

358 kcal
Calories
18% of a 2000 kcal day
1.2 g
Protein
1% of calories
73 g
Carbs
85% of calories
5 g
Fat
14% of calories
Macro split
Protein 1%Carbs 85%Fat 14%

Nutrition facts

per 100 g
Fiber9g32% DV
Sugar52g
Saturated fat3.5g18% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700864302018 · Data last verified:

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Barcode

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3700864302018

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Common questions

How many calories are in Energy Bar?

Energy Bar has 358 kcal per 100 g.

How much protein is in Energy Bar?

Energy Bar contains 1.2 g of protein per 100 g.

Is Energy Bar high in carbs?

Yes — carbohydrates provide 85% of its calories (73 g per 100 g, of which 52 g is sugar). It also delivers 9 g of fiber.

Is Energy Bar high in sugar?

Yes — 52 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 71% of its carbohydrates.

Is Energy Bar low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Energy Bar a good source of fiber?

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Energy Bar have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal), sugar (52 g), saturated fat (3.5 g); points in favor come from fiber (9 g). Overall that places it in band D.

How much Energy Bar is 100 calories?

About 28 g of Energy Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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