Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700871404750 · Data last verified:
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Common questions
How many calories are in Lokum?
Lokum has 345 kcal per 100 g.
How much protein is in Lokum?
Lokum contains 3.7 g of protein per 100 g.
Is Lokum high in carbs?
Yes — carbohydrates provide 91% of its calories (76.7 g per 100 g, of which 68.3 g is sugar). It also delivers 4.2 g of fiber.
Is Lokum high in sugar?
Yes — 68.3 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 89% of its carbohydrates.
Is Lokum low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Lokum a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Lokum have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (68.3 g); points in favor come from fiber (4.2 g). Overall that places it in band C.
How much Lokum is 100 calories?
About 29 g of Lokum equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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