Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7350002402955 · Data last verified:
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Common questions
How many calories are in Ekologiska Kikärtor?
Ekologiska Kikärtor by Zeta has 720 kcal per 100 g.
How much protein is in Ekologiska Kikärtor?
Ekologiska Kikärtor contains 6.1 g of protein per 100 g.
Is Ekologiska Kikärtor low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 11.3 g of carbs come from starch and fiber rather than sugar.
Is Ekologiska Kikärtor a good source of fiber?
It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Ekologiska Kikärtor have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (720 kcal); points in favor come from fiber (5.8 g). Overall that places it in band B.
How much Ekologiska Kikärtor is 100 calories?
About 14 g of Ekologiska Kikärtor equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ekologiska Kikärtor high in calories?
Yes — 720 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 360 kcal.
Is Ekologiska Kikärtor high in sugar or fat?
Per 100 g it has 0.6 g sugar and 2.8 g fat (0.4 g saturated). Fat provides 26% of its calories, so portion size matters most here.
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