Pastrami & Emmental

Pastrami & Emmental by Tesco finest has 42600 kcal per 100 g. One serving (217 g) is about 92442 kcal.

Pastrami & Emmental contains 12.5 g of protein per 100 g — about 27.1 g per 217 g serving.

Yes — 12.5 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Yes — only 1.9 g of sugar per 100 g. Most of its 22.8 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (42600 kcal); points in favor come from protein (12.5 g). Overall that places it in band C.

About 0 g of Pastrami & Emmental equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 42600 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 21300 kcal.

Per 100 g it has 1.9 g sugar and 5.7 g fat (2.2 g saturated). Fat provides 27% of its calories, so portion size matters most here.