Dairy & Eggs · Nutrition facts

Egg Noodles

305 kcal per 100 g, with 10.1 g protein, 62.3 g carbs and 2.4 g fat. Full micronutrients and serving info below.

Good protein
Track it in the free Dietly app
Egg NoodlesNutri-Score BCompare
Amount

Showing values for 100 g

305 kcal
Calories
15% of a 2000 kcal day
10.1 g
Protein
13% of calories
62.3 g
Carbs
80% of calories
2.4 g
Fat
7% of calories
Macro split
Protein 13%Carbs 80%Fat 7%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.9g
Saturated fat0.8g4% DV
Cholesterol0mg0% DV
Sodium250mg11% DV
Potassium270.4mg6% DV
Calcium26.1mg2% DV
Iron2.1mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3245678569221 · Data last verified:

Compare Egg Noodles with another food

Barcode

scan it with any barcode app

3245678569221

Dietly — AI Calorie Counter

Log Egg Noodles in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Egg Noodles?

Egg Noodles by Hui Shang has 305 kcal per 100 g.

How much protein is in Egg Noodles?

Egg Noodles contains 10.1 g of protein per 100 g.

Is Egg Noodles a good source of protein?

Yes — 10.1 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Egg Noodles high in carbs?

Yes — carbohydrates provide 80% of its calories (62.3 g per 100 g, of which 0.9 g is sugar).

Is Egg Noodles low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 62.3 g of carbs come from starch and fiber rather than sugar.

Why does Egg Noodles have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.1 g). Overall that places it in band B.

How much Egg Noodles is 100 calories?

About 33 g of Egg Noodles equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Egg Noodles a good source of iron?

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API