Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8422584014198 · Data last verified:
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Common questions
How many calories are in Ecocesta Muesli Frutas Ecológico?
Ecocesta Muesli Frutas Ecológico by Ecocesta,Biogran has 343 kcal per 100 g.
How much protein is in Ecocesta Muesli Frutas Ecológico?
Ecocesta Muesli Frutas Ecológico contains 10.2 g of protein per 100 g.
Is Ecocesta Muesli Frutas Ecológico a good source of protein?
Yes — 10.2 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Ecocesta Muesli Frutas Ecológico high in carbs?
Yes — carbohydrates provide 78% of its calories (63.3 g per 100 g, of which 14.7 g is sugar). It also delivers 9.4 g of fiber.
Is Ecocesta Muesli Frutas Ecológico low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Ecocesta Muesli Frutas Ecológico a good source of fiber?
It provides 9.4 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Ecocesta Muesli Frutas Ecológico have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.7 g); points in favor come from fiber (9.4 g), protein (10.2 g). Overall that places it in band A.
How much Ecocesta Muesli Frutas Ecológico is 100 calories?
About 29 g of Ecocesta Muesli Frutas Ecológico equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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