Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8422584315622 · Data last verified:
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Common questions
How many calories are in Tortitas De Arroz Y Lentejas Bio?
Tortitas De Arroz Y Lentejas Bio by Ecocesta has 371 kcal per 100 g.
How much protein is in Tortitas De Arroz Y Lentejas Bio?
Tortitas De Arroz Y Lentejas Bio contains 14 g of protein per 100 g.
Is Tortitas De Arroz Y Lentejas Bio a good source of protein?
Yes — 14 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Tortitas De Arroz Y Lentejas Bio high in carbs?
Yes — carbohydrates provide 83% of its calories (77.5 g per 100 g, of which 0.7 g is sugar). It also delivers 4.1 g of fiber.
Is Tortitas De Arroz Y Lentejas Bio low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 77.5 g of carbs come from starch and fiber rather than sugar.
Is Tortitas De Arroz Y Lentejas Bio a good source of fiber?
It provides 4.1 g of fiber per 100 g — 15% of the daily value.
Why does Tortitas De Arroz Y Lentejas Bio have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal); points in favor come from fiber (4.1 g), protein (14 g). Overall that places it in band A.
How much Tortitas De Arroz Y Lentejas Bio is 100 calories?
About 27 g of Tortitas De Arroz Y Lentejas Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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