Duo Cookie Cream

Duo Cookie Cream by Mike Mitchell's has 573 kcal per 100 g. One serving (100 g) is about 573 kcal.

Duo Cookie Cream contains 1.7 g of protein per 100 g — about 1.7 g per 100 g serving.

Yes — 53.7 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 94% of its carbohydrates.

It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (573 kcal), sugar (53.7 g), saturated fat (8.8 g). Overall that places it in band E.

About 17 g of Duo Cookie Cream equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 573 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 286 kcal.