Other · Nutrition facts

Dinkel Vollkorn Spaghetti

349 kcal per 100 g, with 12 g protein, 66 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
Good proteinHigh fiber
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Dinkel Vollkorn SpaghettiNutri-Score ACompare
Amount

Showing values for 100 g

349 kcal
Calories
17% of a 2000 kcal day
12 g
Protein
14% of calories
66 g
Carbs
79% of calories
2.5 g
Fat
7% of calories
Macro split
Protein 14%Carbs 79%Fat 7%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar3.7g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium270mg6% DV
Calcium9.5mg1% DV
Iron0.8mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4010355511461 · Data last verified:

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4010355511461

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Common questions

How many calories are in Dinkel Vollkorn Spaghetti?

Dinkel Vollkorn Spaghetti by DmBio has 349 kcal per 100 g. One serving (100 g) is about 349 kcal.

How much protein is in Dinkel Vollkorn Spaghetti?

Dinkel Vollkorn Spaghetti contains 12 g of protein per 100 g — about 12 g per 100 g serving.

Is Dinkel Vollkorn Spaghetti a good source of protein?

Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Dinkel Vollkorn Spaghetti high in carbs?

Yes — carbohydrates provide 79% of its calories (66 g per 100 g, of which 3.7 g is sugar). It also delivers 7 g of fiber.

Is Dinkel Vollkorn Spaghetti low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Dinkel Vollkorn Spaghetti a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Dinkel Vollkorn Spaghetti have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7 g), protein (12 g). Overall that places it in band A.

How much Dinkel Vollkorn Spaghetti is 100 calories?

About 29 g of Dinkel Vollkorn Spaghetti equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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