Dill Pickle Cashews

Dill Pickle Cashews by BASSÉ has 5 kcal per 100 g. One serving (50 g) is about 2 kcal.

Dill Pickle Cashews contains 16.9 g of protein per 100 g — about 8.4 g per 50 g serving.

Yes — 16.9 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.6 g), protein (16.9 g). Overall that places it in band A.

No — only 5 kcal per 100 g; even a 300 g portion stays around 15 kcal.

It is a moderate source: 663.4 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

It is a good source: 5.5 mg per 100 g, about 31% of the daily value. A 200 g portion covers roughly 62%.