Nuts & Seeds · Nutrition facts

Almond Unsweetened

18 kcal per 100 g, with 0.5 g protein, 0.8 g carbs and 1.4 g fat. Full micronutrients and serving info below.

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Almond UnsweetenedNutri-Score BCompare
Amount

Showing values for 100 g

18 kcal
Calories
1% of a 2000 kcal day
0.5 g
Protein
11% of calories
0.8 g
Carbs
18% of calories
1.4 g
Fat
71% of calories
Macro split
Protein 11%Carbs 18%Fat 71%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.1g
Saturated fat0.1g0% DV
Sodium36mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489346227 · Data last verified:

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4056489346227

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Common questions

How many calories are in Almond Unsweetened?

Almond Unsweetened by Lidl has 18 kcal per 100 g.

How much protein is in Almond Unsweetened?

Almond Unsweetened contains 0.5 g of protein per 100 g.

Why does Almond Unsweetened have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

Is Almond Unsweetened high in calories?

No — only 18 kcal per 100 g; even a 300 g portion stays around 54 kcal.

Is Almond Unsweetened high in sugar or fat?

Per 100 g it has 0.1 g sugar and 1.4 g fat (0.1 g saturated). Fat provides 71% of its calories, so portion size matters most here.

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