Deliciously Light Cheese Cake

Deliciously Light Cheese Cake by Koriyama's has 338 kcal per 100 g. One serving (80 g) is about 270 kcal.

Deliciously Light Cheese Cake contains 6.2 g of protein per 100 g — about 5 g per 80 g serving.

Yes — 37.5 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 75% of its carbohydrates.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (37.5 g). Overall that places it in band D.

About 30 g of Deliciously Light Cheese Cake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a moderate source: 250 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

It is a good source: 22.5 mg per 100 g, about 125% of the daily value. A 200 g portion covers roughly 250%.

It contains 100 mg of cholesterol per 100 g — 33% of the daily value, which is on the high side.