Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059072053193 · Data last verified:
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Common questions
How many calories are in Glaced Donuts?
Glaced Donuts by Selection has 357 kcal per 100 g. One serving (42 g) is about 150 kcal.
How much protein is in Glaced Donuts?
Glaced Donuts contains 7.1 g of protein per 100 g — about 3 g per 42 g serving.
Is Glaced Donuts high in sugar?
Yes — 21.4 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 37% of its carbohydrates.
Is Glaced Donuts high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Why does Glaced Donuts have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), sugar (21.4 g), saturated fat (6 g). Overall that places it in band C.
How much Glaced Donuts is 100 calories?
About 28 g of Glaced Donuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Glaced Donuts high in calories?
Yes — 357 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.
Is Glaced Donuts a good source of iron?
It is a moderate source: 3 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
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