Sweets · Nutrition facts

Bon Bon: Italian Dessert With Lemon Cream And Candied Lemon

373 kcal per 100 g, with 5.3 g protein, 53.3 g carbs and 14.7 g fat. Full micronutrients and serving info below.

Calorie dense
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Bon Bon: Italian Dessert With Lemon Cream And Candied LemonNutri-Score DCompare
Amount

Showing values for 100 g

373 kcal
Calories
19% of a 2000 kcal day
5.3 g
Protein
6% of calories
53.3 g
Carbs
58% of calories
14.7 g
Fat
36% of calories
Macro split
Protein 6%Carbs 58%Fat 36%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar26.7g
Saturated fat9.3g46% DV
Sodium193.3mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0062136020345 · Data last verified:

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0062136020345

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Common questions

How many calories are in Bon Bon: Italian Dessert With Lemon Cream And Candied Lemon?

Bon Bon: Italian Dessert With Lemon Cream And Candied Lemon has 373 kcal per 100 g.

How much protein is in Bon Bon: Italian Dessert With Lemon Cream And Candied Lemon?

Bon Bon: Italian Dessert With Lemon Cream And Candied Lemon contains 5.3 g of protein per 100 g.

Is Bon Bon: Italian Dessert With Lemon Cream And Candied Lemon high in sugar?

Yes — 26.7 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 50% of its carbohydrates.

Is Bon Bon: Italian Dessert With Lemon Cream And Candied Lemon high in saturated fat?

It has 9.3 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Why does Bon Bon: Italian Dessert With Lemon Cream And Candied Lemon have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal), sugar (26.7 g), saturated fat (9.3 g). Overall that places it in band D.

How much Bon Bon: Italian Dessert With Lemon Cream And Candied Lemon is 100 calories?

About 27 g of Bon Bon: Italian Dessert With Lemon Cream And Candied Lemon equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bon Bon: Italian Dessert With Lemon Cream And Candied Lemon high in calories?

Yes — 373 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.

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