Other · Nutrition facts

Curry-papaya Bio Veggie Streichcreme

334 kcal per 100 g, with 4.6 g protein, 5.8 g carbs and 32 g fat. Full micronutrients and serving info below.

Potassium
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Curry-papaya Bio Veggie StreichcremeNutri-Score CCompare
Amount

Showing values for 100 g

334 kcal
Calories
17% of a 2000 kcal day
4.6 g
Protein
6% of calories
5.8 g
Carbs
7% of calories
32 g
Fat
87% of calories
Macro split
Protein 6%Carbs 7%Fat 87%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar5.6g
Saturated fat3.1g16% DV
Cholesterol0mg0% DV
Sodium280mg12% DV
Potassium471.4mg10% DV
Calcium31.9mg2% DV
Iron1.4mg8% DV
Vitamin C7mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 23230835 · Data last verified:

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Common questions

How many calories are in Curry-papaya Bio Veggie Streichcreme?

Curry-papaya Bio Veggie Streichcreme by bio has 334 kcal per 100 g.

How much protein is in Curry-papaya Bio Veggie Streichcreme?

Curry-papaya Bio Veggie Streichcreme contains 4.6 g of protein per 100 g.

Why does Curry-papaya Bio Veggie Streichcreme have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g). Overall that places it in band C.

How much Curry-papaya Bio Veggie Streichcreme is 100 calories?

About 30 g of Curry-papaya Bio Veggie Streichcreme equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Curry-papaya Bio Veggie Streichcreme a good source of potassium?

It is a moderate source: 471.4 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Curry-papaya Bio Veggie Streichcreme a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Curry-papaya Bio Veggie Streichcreme a good source of vitamin C?

It is a moderate source: 7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Curry-papaya Bio Veggie Streichcreme high in sugar or fat?

Per 100 g it has 5.6 g sugar and 32 g fat (3.1 g saturated). Fat provides 87% of its calories, so portion size matters most here.

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