Other · Nutrition facts

Kip Curry

367 kcal per 100 g, with 8.2 g protein, 4.9 g carbs and 35.4 g fat. Full micronutrients and serving info below.

Serving: 15 g
Good proteinLow carbCalorie dense
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Kip CurryNutri-Score CCompare
Amount

Showing values for 100 g

367 kcal
Calories
18% of a 2000 kcal day
8.2 g
Protein
9% of calories
4.9 g
Carbs
5% of calories
35.4 g
Fat
86% of calories
Macro split
Protein 9%Carbs 5%Fat 86%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar2.2g
Saturated fat2.9g14% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2417967001922 · Data last verified:

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2417967001922

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Common questions

How many calories are in Kip Curry?

Kip Curry by Spar has 367 kcal per 100 g. One serving (15 g) is about 55 kcal.

How much protein is in Kip Curry?

Kip Curry contains 8.2 g of protein per 100 g — about 1.2 g per 15 g serving.

Is Kip Curry keto-friendly?

With 4.9 g total carbs (about 4.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Kip Curry have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), sodium (400 mg); points in favor come from protein (8.2 g). Overall that places it in band C.

How much Kip Curry is 100 calories?

About 27 g of Kip Curry equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kip Curry high in calories?

Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

Is Kip Curry high in sugar or fat?

Per 100 g it has 2.2 g sugar and 35.4 g fat (2.9 g saturated). Fat provides 86% of its calories, so portion size matters most here.

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