Other · Nutrition facts

Delikatess Fleischsalat

327 kcal per 100 g, with 4.1 g protein, 7.4 g carbs and 31 g fat. Full micronutrients and serving info below.

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Delikatess FleischsalatNutri-Score DCompare
Amount

Showing values for 100 g

327 kcal
Calories
16% of a 2000 kcal day
4.1 g
Protein
5% of calories
7.4 g
Carbs
9% of calories
31 g
Fat
86% of calories
Macro split
Protein 5%Carbs 9%Fat 86%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar5.4g
Saturated fat5.2g26% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 24126045 · Data last verified:

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Common questions

How many calories are in Delikatess Fleischsalat?

Delikatess Fleischsalat by Penny Markt has 327 kcal per 100 g.

How much protein is in Delikatess Fleischsalat?

Delikatess Fleischsalat contains 4.1 g of protein per 100 g.

Is Delikatess Fleischsalat high in saturated fat?

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Delikatess Fleischsalat high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Delikatess Fleischsalat have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.2 g), sodium (520 mg). Overall that places it in band D.

How much Delikatess Fleischsalat is 100 calories?

About 31 g of Delikatess Fleischsalat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Delikatess Fleischsalat high in sugar or fat?

Per 100 g it has 5.4 g sugar and 31 g fat (5.2 g saturated). Fat provides 86% of its calories, so portion size matters most here.

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