Other · Nutrition facts

Culurgionis

218 kcal per 100 g, with 7.9 g protein, 32 g carbs and 5.6 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
CulurgionisNutri-Score BCompare
Amount

Showing values for 100 g

218 kcal
Calories
11% of a 2000 kcal day
7.9 g
Protein
15% of calories
32 g
Carbs
61% of calories
5.6 g
Fat
24% of calories
Macro split
Protein 15%Carbs 61%Fat 24%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar6.3g
Saturated fat1.9g10% DV
Cholesterol0mg0% DV
Sodium440mg19% DV
Potassium166.3mg4% DV
Calcium16.6mg1% DV
Iron1.1mg6% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8032727540172 · Data last verified:

Compare Culurgionis with another food

Barcode

scan it with any barcode app

8032727540172

Dietly — AI Calorie Counter

Log Culurgionis in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Culurgionis?

Culurgionis by arra has 218 kcal per 100 g.

How much protein is in Culurgionis?

Culurgionis contains 7.9 g of protein per 100 g.

Is Culurgionis a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Culurgionis have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (4.6 g). Overall that places it in band B.

How much Culurgionis is 100 calories?

About 46 g of Culurgionis equals 100 kcal.

Is Culurgionis high in sugar or fat?

Per 100 g it has 6.3 g sugar and 5.6 g fat (1.9 g saturated). Fat provides 24% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API