Vegetables · Nutrition facts

Crispy Fried Onions

610 kcal per 100 g, with 6 g protein, 40 g carbs and 46 g fat. Full micronutrients and serving info below.

Serving: 5g
Calorie dense
Track it in the free Dietly app
Crispy Fried OnionsNutri-Score ECompare
Amount

Showing values for 100 g

610 kcal
Calories
30% of a 2000 kcal day
6 g
Protein
4% of calories
40 g
Carbs
27% of calories
46 g
Fat
69% of calories
Macro split
Protein 4%Carbs 27%Fat 69%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar10g
Saturated fat23g115% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium157.4mg3% DV
Calcium20.7mg2% DV
Iron0.1mg1% DV
Vitamin C3mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8715017720668 · Data last verified:

Compare Crispy Fried Onions with another food

Barcode

scan it with any barcode app

8715017720668

Dietly — AI Calorie Counter

Log Crispy Fried Onions in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Crispy Fried Onions?

Crispy Fried Onions has 610 kcal per 100 g. One serving (5 g) is about 30 kcal.

How much protein is in Crispy Fried Onions?

Crispy Fried Onions contains 6 g of protein per 100 g — about 0.3 g per 5 g serving.

Is Crispy Fried Onions high in saturated fat?

It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.

Why does Crispy Fried Onions have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (610 kcal), sugar (10 g), saturated fat (23 g), sodium (400 mg). Overall that places it in band E.

How much Crispy Fried Onions is 100 calories?

About 16 g of Crispy Fried Onions equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crispy Fried Onions high in calories?

Yes — 610 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 305 kcal.

Is Crispy Fried Onions high in sugar or fat?

Per 100 g it has 10 g sugar and 46 g fat (23 g saturated). Fat provides 69% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API