Vegetables · Nutrition facts

Crispy Onions

580 kcal per 100 g, with 6 g protein, 40 g carbs and 44 g fat. Full micronutrients and serving info below.

Calorie dense
Track it in the free Dietly app
Crispy OnionsNutri-Score ECompare
Amount

Showing values for 100 g

580 kcal
Calories
29% of a 2000 kcal day
6 g
Protein
4% of calories
40 g
Carbs
28% of calories
44 g
Fat
68% of calories
Macro split
Protein 4%Carbs 28%Fat 68%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar15g
Saturated fat20g100% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium156.3mg3% DV
Calcium20.6mg2% DV
Iron0.1mg1% DV
Vitamin C3mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718144572506 · Data last verified:

Compare Crispy Onions with another food

Barcode

scan it with any barcode app

8718144572506

Dietly — AI Calorie Counter

Log Crispy Onions in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Crispy Onions?

Crispy Onions by KING'S HARVEST has 580 kcal per 100 g.

How much protein is in Crispy Onions?

Crispy Onions contains 6 g of protein per 100 g.

Is Crispy Onions high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 38% of its carbohydrates.

Is Crispy Onions high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Why does Crispy Onions have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (580 kcal), sugar (15 g), saturated fat (20 g), sodium (400 mg). Overall that places it in band E.

How much Crispy Onions is 100 calories?

About 17 g of Crispy Onions equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crispy Onions high in calories?

Yes — 580 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 290 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API