Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000157156150 · Data last verified:
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Common questions
How many calories are in Creamy White Sauce?
Creamy White Sauce by Heinz has 75 kcal per 100 g. One serving (100 g) is about 75 kcal.
How much protein is in Creamy White Sauce?
Creamy White Sauce contains 2.1 g of protein per 100 g — about 2.1 g per 100 g serving.
Is Creamy White Sauce low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 6.8 g of carbs come from starch and fiber rather than sugar.
Why does Creamy White Sauce have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g). Overall that places it in band C.
How much Creamy White Sauce is 100 calories?
About 133 g of Creamy White Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Creamy White Sauce a good source of calcium?
It is a moderate source: 126.3 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Creamy White Sauce high in sugar or fat?
Per 100 g it has 1.5 g sugar and 4.4 g fat (3 g saturated). Fat provides 53% of its calories, so portion size matters most here.
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