Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169615744 · Data last verified:
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Common questions
How many calories are in Rogan Josh Paste?
Rogan Josh Paste by Waitrose has 82 kcal per 100 g. One serving (45 g) is about 37 kcal.
How much protein is in Rogan Josh Paste?
Rogan Josh Paste contains 2.2 g of protein per 100 g — about 1 g per 45 g serving.
Is Rogan Josh Paste high in sodium?
Yes — 840 mg of sodium per 100 g, about 37% of the daily value.
Is Rogan Josh Paste a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Rogan Josh Paste have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (840 mg); points in favor come from fiber (3.3 g). Overall that places it in band C.
How much Rogan Josh Paste is 100 calories?
About 122 g of Rogan Josh Paste equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Rogan Josh Paste high in sugar or fat?
Per 100 g it has 3.1 g sugar and 4 g fat (0.4 g saturated). Fat provides 47% of its calories, so portion size matters most here.
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