Condiments · Nutrition facts

Coconut & Lemongrass Stir Fry Sauce

95 kcal per 100 g, with 1.2 g protein, 8.6 g carbs and 6 g fat. Full micronutrients and serving info below.

Serving: 0.5 pack (75 g)
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Coconut & Lemongrass Stir Fry SauceNutri-Score CCompare
Amount

Showing values for 100 g

95 kcal
Calories
5% of a 2000 kcal day
1.2 g
Protein
5% of calories
8.6 g
Carbs
37% of calories
6 g
Fat
58% of calories
Macro split
Protein 5%Carbs 37%Fat 58%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar5.1g
Saturated fat5.3g26% DV
Sodium401mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169669358 · Data last verified:

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5000169669358

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Common questions

How many calories are in Coconut & Lemongrass Stir Fry Sauce?

Coconut & Lemongrass Stir Fry Sauce by Waitrose has 95 kcal per 100 g. One serving (75 g) is about 71 kcal.

How much protein is in Coconut & Lemongrass Stir Fry Sauce?

Coconut & Lemongrass Stir Fry Sauce contains 1.2 g of protein per 100 g — about 0.9 g per 75 g serving.

Is Coconut & Lemongrass Stir Fry Sauce high in saturated fat?

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Why does Coconut & Lemongrass Stir Fry Sauce have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.3 g), sodium (401 mg). Overall that places it in band C.

How much Coconut & Lemongrass Stir Fry Sauce is 100 calories?

About 105 g of Coconut & Lemongrass Stir Fry Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Coconut & Lemongrass Stir Fry Sauce high in sugar or fat?

Per 100 g it has 5.1 g sugar and 6 g fat (5.3 g saturated). Fat provides 58% of its calories, so portion size matters most here.

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