Condiments · Nutrition facts

Tikka Masala Paste

124 kcal per 100 g, with 2 g protein, 12.9 g carbs and 6.2 g fat. Full micronutrients and serving info below.

Serving: 0.25 jar (45 g)
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Tikka Masala PasteNutri-Score CCompare
Amount

Showing values for 100 g

124 kcal
Calories
6% of a 2000 kcal day
2 g
Protein
7% of calories
12.9 g
Carbs
45% of calories
6.2 g
Fat
48% of calories
Macro split
Protein 7%Carbs 45%Fat 48%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar8.7g
Saturated fat2.9g14% DV
Sodium602.2mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169615737 · Data last verified:

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5000169615737

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Common questions

How many calories are in Tikka Masala Paste?

Tikka Masala Paste by Waitrose has 124 kcal per 100 g. One serving (45 g) is about 56 kcal.

How much protein is in Tikka Masala Paste?

Tikka Masala Paste contains 2 g of protein per 100 g — about 0.9 g per 45 g serving.

Is Tikka Masala Paste high in sodium?

Yes — 602.2 mg of sodium per 100 g, about 26% of the daily value.

Is Tikka Masala Paste a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Tikka Masala Paste have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (602.2 mg); points in favor come from fiber (4.2 g). Overall that places it in band C.

How much Tikka Masala Paste is 100 calories?

About 81 g of Tikka Masala Paste equals 100 kcal.

Is Tikka Masala Paste high in sugar or fat?

Per 100 g it has 8.7 g sugar and 6.2 g fat (2.9 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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