Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0044000035457 · Data last verified:
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Common questions
How many calories are in Cracker Sandwiches?
Cracker Sandwiches by Ritz has 517 kcal per 100 g. One serving (29 g) is about 150 kcal.
How much protein is in Cracker Sandwiches?
Cracker Sandwiches contains 6.9 g of protein per 100 g — about 2 g per 29 g serving.
Is Cracker Sandwiches high in saturated fat?
It has 10.3 g of saturated fat per 100 g — 52% of the daily value, which counts as high.
Why does Cracker Sandwiches have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (517 kcal), sugar (13.8 g), saturated fat (10.3 g), sodium (431 mg). Overall that places it in band E.
How much Cracker Sandwiches is 100 calories?
About 19 g of Cracker Sandwiches equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cracker Sandwiches high in calories?
Yes — 517 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.
Is Cracker Sandwiches a good source of calcium?
It is a moderate source: 206.9 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
Is Cracker Sandwiches a good source of iron?
It is a moderate source: 2.8 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
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