Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0657815023276 · Data last verified:
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Common questions
How many calories are in Country Ham Sandwich?
Country Ham Sandwich by 18th Street Fresh has 205 kcal per 100 g. One serving (156 g) is about 320 kcal.
How much protein is in Country Ham Sandwich?
Country Ham Sandwich contains 12.2 g of protein per 100 g — about 19 g per 156 g serving.
Is Country Ham Sandwich a good source of protein?
Yes — 12.2 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.
Is Country Ham Sandwich high in sodium?
Yes — 1009 mg of sodium per 100 g, about 44% of the daily value.
Why does Country Ham Sandwich have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1009 mg); points in favor come from protein (12.2 g). Overall that places it in band C.
How much Country Ham Sandwich is 100 calories?
About 49 g of Country Ham Sandwich equals 100 kcal.
Is Country Ham Sandwich a good source of iron?
It is a moderate source: 2.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
Is Country Ham Sandwich high in sugar or fat?
Per 100 g it has 4.5 g sugar and 5.8 g fat (2.2 g saturated). Fat provides 24% of its calories, so portion size matters most here.
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