Ham And Swiss Slider

Ham And Swiss Slider by Taylor Farms has 247 kcal per 100 g. One serving (162 g) is about 400 kcal.

Ham And Swiss Slider contains 14.2 g of protein per 100 g — about 23 g per 162 g serving.

Yes — 14.2 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Yes — 493.8 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.5 g), saturated fat (4.3 g), sodium (493.8 mg); points in favor come from protein (14.2 g). Overall that places it in band C.

About 40 g of Ham And Swiss Slider equals 100 kcal.

It is a moderate source: 123.5 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.