Meat · Nutrition facts

Sweet Potato Falafels

269 kcal per 100 g, with 11.2 g protein, 30.4 g carbs and 9.9 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Sweet Potato FalafelsNutri-Score ACompare
Amount

Showing values for 100 g

269 kcal
Calories
13% of a 2000 kcal day
11.2 g
Protein
18% of calories
30.4 g
Carbs
48% of calories
9.9 g
Fat
34% of calories
Macro split
Protein 18%Carbs 48%Fat 34%

Nutrition facts

per 100 g
Fiber6.5g23% DV
Sugar9.9g
Saturated fat0.8g4% DV
Cholesterol0mg0% DV
Sodium300mg13% DV
Potassium247.1mg5% DV
Calcium28.6mg2% DV
Iron0.9mg5% DV
Vitamin C2.2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00388511 · Data last verified:

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Common questions

How many calories are in Sweet Potato Falafels?

Sweet Potato Falafels by Sainsbury's has 269 kcal per 100 g.

How much protein is in Sweet Potato Falafels?

Sweet Potato Falafels contains 11.2 g of protein per 100 g.

Is Sweet Potato Falafels a good source of protein?

Yes — 11.2 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Sweet Potato Falafels a good source of fiber?

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Sweet Potato Falafels have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.5 g), protein (11.2 g). Overall that places it in band A.

How much Sweet Potato Falafels is 100 calories?

About 37 g of Sweet Potato Falafels equals 100 kcal.

Is Sweet Potato Falafels high in sugar or fat?

Per 100 g it has 9.9 g sugar and 9.9 g fat (0.8 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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