Meat · Nutrition facts

Pancake & Sausage Stick

254 kcal per 100 g, with 9.9 g protein, 29.6 g carbs and 11.3 g fat. Full micronutrients and serving info below.

Serving: 1 piece (71 g)
Good protein
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Pancake & Sausage StickNutri-Score CCompare
Amount

Showing values for 100 g

254 kcal
Calories
13% of a 2000 kcal day
9.9 g
Protein
15% of calories
29.6 g
Carbs
46% of calories
11.3 g
Fat
39% of calories
Macro split
Protein 15%Carbs 46%Fat 39%

Nutrition facts

per 100 g
Sugar11.3g
Saturated fat2.1g11% DV
Cholesterol42.3mg14% DV
Sodium647.9mg28% DV
Potassium140.8mg3% DV
Calcium25.4mg2% DV
Iron1.4mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0025317374309 · Data last verified:

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0025317374309

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Common questions

How many calories are in Pancake & Sausage Stick?

Pancake & Sausage Stick by Applegate Naturals has 254 kcal per 100 g. One serving (71 g) is about 180 kcal.

How much protein is in Pancake & Sausage Stick?

Pancake & Sausage Stick contains 9.9 g of protein per 100 g — about 7 g per 71 g serving.

Is Pancake & Sausage Stick high in sodium?

Yes — 647.9 mg of sodium per 100 g, about 28% of the daily value.

Why does Pancake & Sausage Stick have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.3 g), sodium (647.9 mg); points in favor come from protein (9.9 g). Overall that places it in band C.

How much Pancake & Sausage Stick is 100 calories?

About 39 g of Pancake & Sausage Stick equals 100 kcal.

Is Pancake & Sausage Stick a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Pancake & Sausage Stick high in sugar or fat?

Per 100 g it has 11.3 g sugar and 11.3 g fat (2.1 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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